“If you always do what you’ve always done, you’ll always get what you’ve always got”- This is a NLP presupposition
Have you ever caught yourself saying negative things like “I can’t do this” or “everything always goes wrong for me”. Neuro Linguistic Programming can be used to help you to change the patterns of your internal dialogue, so that you may focus instead, on what can go well, rather than focusing on what can go wrong. Simply by changing this perspective can change your feelings about something and produce very beneficial side effects.
When you start to speak differently to yourself you may be surprised just how much this could improve your motivation.